Myofascial Release is a rehabilitation technique that focuses on relieving tension in the fascia, which is the supportive tissue surrounding muscle groups and internal structures. This technique is based on the idea that restriction in the fascia can lead to discomfort and limited mobility. By applying soft, sustained pressure to http://www.quponing.com/portola-valley/health-1/alpine-physical-therapy-and-fitness
Efficient Soft Tissue Treatment Methods For Rehabilitation
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