Somatic Therapy For Trauma, Stress and Emotional Wellness Distressing and traumatic experiences can affect more than emotions and thoughts. They may also affect breathing, muscle tension, posture, sleep, energy levels and the way a person physically responds to everyday situations. somatic therapy is a body-focused therapeutic method that examines the https://readerhub-information851.blog5.net/96936570/the-blog-to-learn-more-about-somatic-trauma-therapy-and-its-importance